Tuesday Week 1
 
 
Dartmoor Beef Burger with Jacket Wedges and Baked Beans
 
 
Ingredients
 
Dartmoor Beef Burger
Cheese
Mini Burger Bun
Heinz Baked Beans
Hash Browns
Nutritional Information
 
Nutrients Portion Per 100g
Energy 456.47kcal  185.03kcal
Salt   1.38g  0.56g
Fat   18.48g  7.49g
Saturated fat  6.14g  2.49g
Carbohydrate   50.31g 20.39g
Sugar  5.68g 2.3g
Protein  19.87g 8.05g
Fibre   4.25g 1.72g
Allergen Information
 
(456.47kcal) (246.7g) total weight
Contains: Milk, Gluten (Wheat)
May Contain:Milk, Sesame, Soya, Gluten (Wheat)
 
Dartmoor Beef Burger with Jacket Wedges and Baked Beans
 

 
(V) Veggie Chilli with sweetcorn and Red Pepper Rice
 
 
Ingredients
 
Long Grain Rice
Sweetcorn
Prep Veg Pack
Chopped Tomatoes
Tomato Paste
Garlic Puree
Red Kidney Beans
Major Vegetable Stock
Vegetable Rapeseed Oil
Chilli Powder
Thickening Granules
Nutritional Information
 
Nutrients Portion Per 100g
Energy 424.75kcal 165.27kcal
Salt 0.41g 0.16g
Fat 8.65g 3.37g
Saturated Fat 1.83g 0.71g
Carbohydrate 73.43g 28.57g
Sugar 36.19g 14.08g
Protein 13.06g 5.08g
Fibre 19.4g 7.55g
Allergen Information
 
(424.75kcal) (257g) total weight
Contains: S02, Soya
May Contain: Gluten (Wheat)
 
Veggie Chilli with sweetcorn and Red Pepper Rice
 
Jacket Potato
 
Jacket Potato with Beans
 
Ingredients
 
Jacket Potato
Heinz Low Salt Baked Beans
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 297kcal 110kcal
Salt 0.48g 0.18g
Fat 0.8g 0.3g
Saturated fat 0.19g 0.07g
Carbohydrate 66g 24.44g
Sugar 7.2g 2.67g
Protein 10.4g 3.85g
Fibre 9.7g 3.59g
 
 
Allergen Information
 
(297kcal) (270g) total weight
No Allergens Present
 
Jacket Potato with Beans
Jacket Potato with Cheese
 
Ingredients
 
Jacket Potato
Grated Mature Cheddar
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 483.1kcal 130.57kcal
Salt 1.68g 0.45g
Fat 22.7g 6.14g
Saturated fat 12.69g 3.43g
Carbohydrate 56g 15.14g
Sugar 2.82g 0.76g
Protein 18g 4.86g
Fibre 4.8g 1.3g
 
 
Allergen Information
 
(483.1kcal) (270g) total weight
Contains: Milk
 
Jacket Potato with Cheese
Jacket Potato with Cheese and Beans
 
Ingredients
 
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 446kcal 165.19kcal
Salt 1.44g 0.53g
Fat 16.55g 6.13g
Saturated fat 9.14g 3.39g
Carbohydrate 61.75g 22.87g
Sugar 5.1g 1.89g
Protein 16.9g 6.26g
Fibre 7.25g 2.69g
 
 
Allergen Information
 
(446kcal) (270g) total weight
Contains: Milk
 
Jacket Potato with Cheese and Beans
Jacket Potato with Cheese and Beans
 
Ingredients
 
Jacket Potato
Dartmoor Minced Beef
Diced Onions
Tomato Puree
Chopped Tomatoes
Major Beef Stock
Maggi Rich & Rustic
Fresh Basil
Garlic Puree
Thickening Granules
Carrot
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 301.22kcal 80.1kcal
Salt 0.24g 0.06g
Fat 2.98g 0.79g
Saturated fat 1.21g 0.32g
Carbohydrate 54.35g 14.45g
Sugar 3.9g 1.04g
Protein 16.68g 4.44g
Fibre 5.09g 1.35g
 
 
Allergen Information
 
(301.22kcal) (270g) total weight
Contains: SO2
 
Jacket Potato with Bolognaise Sauce
Jacket Potato with Tuna Mayo
 
Ingredients
 
Jacket Potato
Tuna
Heinz Mayonnaise
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 320.25kcal 88.96kcal
Salt 0.77g 0.22g
Fat 4.01g 1.12g
Saturated fat 0.5g 0.14g
Carbohydrate 52.78g 14.66g
Sugar 2.52g 0.7g
Protein 20.29g 5.64g
Fibre 5.02g 1.39g
 
 
Allergen Information
 
(320.25kcal) (270g) total weight
Contains: Eggs, Fish, Mustard
 
Jacket Potato with Tuna
Jacket Potato with Tuna Mayo and Cheese
 
Ingredients
 
Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
 
 
Nutritional Information
 
Nutrients Portion Per 100g
Energy 358.35kcal 99.54kcal
Salt 0.94g 0.26g
Fat 8.77g 2.44g
Saturated fat 3.18g 0.88g
Carbohydrate 53.48g 14.86g
Sugar 2.6g 0.72g
Protein 18.94g 5.26g
Fibre 4.96g 1.38g
 
 
Allergen Information
 
(358.35kcal) (270g) total weight
Contains: Eggs, Fish, Milk, Mustard
 
Jacket Potato with Tuna
 
 
Fruity Flapjack
 
Ingredients
 
Soft Brown Sugar
Golden Syrup
Oats
Dairy Free Spread
Nutritional Information
 
Nutrients Portion Per 100g
Energy 287.51kcal 388.52kcal
Salt 0.3g 0.4g
Fat 13.44g 18.16g
Saturated fat 2.98g 4.02g
Carbohydrate 36.2g 48.92g
Sugar 16.87g 22.79g
Protein 4.27g 5.77g
Fibre 3.19g 4.3g
Allergen Information
 
(353kcal) (81g) total weight
Contains: Gluten (Oats, Barley, Wheat)
 
Fruity Flapjack
 
 
Apricot and Mango/Strawberry Yoghurt
 
Ingredients
 
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavoruing
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
 
Nutrients Per 100g
Energy 146cal
Salt 0.10g
Fat 7.8g
Saturated fat 4.4g
Carbohydrate 16.5g
Sugar 14.3g
Protein 2.3g
Fibre 0.5g
Allergen Information
 
(150g) total weight
Contains: Milk
 
Yoghurt
 
 
Fruit Salad
 
Ingredients
 
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
 
Nutrients Portion Per 100g
Apple 13.25cal
3g Carbs
53cal
12g Carbs
Clementine 11.75cal
3g Carbs
47cal
12g Carbs
Pear 23cal
5g Carbs
46cal
10g Carbs
Melon 12.6cal
3.15 Carbs
36cal
9g Carbs
Grapes 10.35cal
2.7g Carbs
69cal
18g Carbs
Allergen Information
 
(150g) total weight
 
Fruit Salad