Tips, Tricks and Techniques for maintaining positive mental health during lockdown and beyond.

Young Devon is the largest young people’s charity in the South West and their mission is to make Devon a please where our youth thrvies. They've put together the following toolkit to help young people and their parents to manage their mental health during these challenging times. For more on the great work that Young Devon do and the services that they offer visit their website.

The Young Devon Tool Kit features information on:

  • Wellbeing
  • Coping with Isolation
  • Wellbeing
  • Coping with Isolation
  • Negative Thoughts
  • Worry
  • Managing Anxiety
  • Breathing
  • Sleep
  • Ideas for Parents
  • Where to Find Support
  • Message from Youth Council

View Toolkit by selecting the image below: