Tuesday Week 2
Local Butcher's Sausage with a Creamy Mash and Beans
Nutritional Information
Peeled Potatoes
Dairy Free Spread
Cornish Sea Salt
Cracked Black Pepper
Devon Pork Sausages
Heinz Low Salt Baked Beans
Parsnips
Dairy Free Spread
Cornish Sea Salt
Cracked Black Pepper
Devon Pork Sausages
Heinz Low Salt Baked Beans
Parsnips
Ingredients
Nutrients | Portion | Per 100g |
Energy | 316.70kcal | 134.42kcal |
Salt | 1.61g | 0.68g |
Fat | 17.62g | 7.48g |
Saturated fat | 6.44g | 2.73g |
Carbohydrate | 23.02g | 10.68g |
Sugar | 5.71g | 2.42g |
Protein | 14.10g | 5.98g |
Fibre | 4.67g | 1.98g |
Allergen Information
(303kcal) (216g) total weight
May Contain: SO2
May Contain: SO2
(V) Veggie Korma with Rice, Naan and Mango Chutney
Nutritional Information
Sweet Potato
Madras Spice Curry
Rapeseed Oil
Garlic Puree
Cornish Sea Salt
Black Ground Pepper
Coconut Milk
Cauliflower
Red Lentils
Spinach
Butternut Squash
Naan Bread
Rice
Madras Spice Curry
Rapeseed Oil
Garlic Puree
Cornish Sea Salt
Black Ground Pepper
Coconut Milk
Cauliflower
Red Lentils
Spinach
Butternut Squash
Naan Bread
Rice
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 388.57kcal | 165.53kcal |
Salt | 1.51g | 0.64g |
Fat | 12.3g | 5.24g |
Saturated fat | 5.65g | 2.41g |
Carbohydrate | 57.88g | 24.65g |
Sugar | 5.7g | 2.43g |
Protein | 10.26g | 4.37g |
Fibre | 2.59g | 1.1g |
Allergen Information
(388.57kcal) (234.75g) total weight
Contains: Mustard, SO2, Gluten (Wheat)
Contains: Mustard, SO2, Gluten (Wheat)
Jacket Potato
Jacket Potato with Beans
Ingredients
Jacket Potato
Heinz Low Salt Baked Beans
Heinz Low Salt Baked Beans
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 297kcal | 110kcal |
Salt | 0.48g | 0.18g |
Fat | 0.8g | 0.3g |
Saturated fat | 0.19g | 0.07g |
Carbohydrate | 66g | 24.44g |
Sugar | 7.2g | 2.67g |
Protein | 10.4g | 3.85g |
Fibre | 9.7g | 3.59g |
Allergen Information
(297kcal) (270g) total weight
No Allergens Present
No Allergens Present
Jacket Potato with Cheese
Ingredients
Jacket Potato
Grated Mature Cheddar
Grated Mature Cheddar
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 483.1kcal | 130.57kcal |
Salt | 1.68g | 0.45g |
Fat | 22.7g | 6.14g |
Saturated fat | 12.69g | 3.43g |
Carbohydrate | 56g | 15.14g |
Sugar | 2.82g | 0.76g |
Protein | 18g | 4.86g |
Fibre | 4.8g | 1.3g |
Allergen Information
(483.1kcal) (270g) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Grated Mature Cheddar
Heinz Low Salt Baked Beans
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 446kcal | 165.19kcal |
Salt | 1.44g | 0.53g |
Fat | 16.55g | 6.13g |
Saturated fat | 9.14g | 3.39g |
Carbohydrate | 61.75g | 22.87g |
Sugar | 5.1g | 1.89g |
Protein | 16.9g | 6.26g |
Fibre | 7.25g | 2.69g |
Allergen Information
(446kcal) (270g) total weight
Contains: Milk
Contains: Milk
Jacket Potato with Cheese and Beans
Ingredients
Jacket Potato
Dartmoor Minced Beef
Diced Onions
Tomato Puree
Chopped Tomatoes
Major Beef Stock
Maggi Rich & Rustic
Fresh Basil
Garlic Puree
Thickening Granules
Carrot
Dartmoor Minced Beef
Diced Onions
Tomato Puree
Chopped Tomatoes
Major Beef Stock
Maggi Rich & Rustic
Fresh Basil
Garlic Puree
Thickening Granules
Carrot
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 301.22kcal | 80.1kcal |
Salt | 0.24g | 0.06g |
Fat | 2.98g | 0.79g |
Saturated fat | 1.21g | 0.32g |
Carbohydrate | 54.35g | 14.45g |
Sugar | 3.9g | 1.04g |
Protein | 16.68g | 4.44g |
Fibre | 5.09g | 1.35g |
Allergen Information
(301.22kcal) (270g) total weight
Contains: SO2
Contains: SO2
Jacket Potato with Tuna Mayo
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Tuna
Heinz Mayonnaise
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 320.25kcal | 88.96kcal |
Salt | 0.77g | 0.22g |
Fat | 4.01g | 1.12g |
Saturated fat | 0.5g | 0.14g |
Carbohydrate | 52.78g | 14.66g |
Sugar | 2.52g | 0.7g |
Protein | 20.29g | 5.64g |
Fibre | 5.02g | 1.39g |
Allergen Information
(320.25kcal) (270g) total weight
Contains: Eggs, Fish, Mustard
Contains: Eggs, Fish, Mustard
Jacket Potato with Tuna Mayo and Cheese
Ingredients
Jacket Potato
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Tuna
Heinz Mayonnaise
Grated Cheddar Mature
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 358.35kcal | 99.54kcal |
Salt | 0.94g | 0.26g |
Fat | 8.77g | 2.44g |
Saturated fat | 3.18g | 0.88g |
Carbohydrate | 53.48g | 14.86g |
Sugar | 2.6g | 0.72g |
Protein | 18.94g | 5.26g |
Fibre | 4.96g | 1.38g |
Allergen Information
(358.35kcal) (270g) total weight
Contains: Eggs, Fish, Milk, Mustard
Contains: Eggs, Fish, Milk, Mustard
Sticky Toffee Pudding with Vanilla Custard
Ingredients
Soft Brown Sugar
Rapeseed Oil
Egg
Self Raising Flour
Baking Powder
Chopped Dates
Caramel Sauce
Milk Powder
Caster Sugar
Custard Powder
Vanilla Flavouring
Water
Rapeseed Oil
Egg
Self Raising Flour
Baking Powder
Chopped Dates
Caramel Sauce
Milk Powder
Caster Sugar
Custard Powder
Vanilla Flavouring
Water
Nutritional Information
Nutrients | Portion | Per 100g |
Energy | 409.97kcal | 240.24kcal |
Salt | 0.17g | 0.10g |
Fat | 18.80g | 11.02g |
Saturated fat | 4.70g | 2.75g |
Carbohydrate | 56.15g | 30.23g |
Sugar | 41.60g | 24.38g |
Protein | 5.09g | 2.98g |
Fibre | 0.86g | 0.50g |
Allergen Information
(410kcal) (186g) total weight
Contains: Eggs, Milk, Gluten (Wheat)
Contains: Eggs, Milk, Gluten (Wheat)
Apricot and Mango/Strawberry Yoghurt
Ingredients
Sugar
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavoruing
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Thickeners
Fruit Puree
Colour (Beta Carotene)
Natural Flavoruing
Lemon Juice from Concentrate
Acidity Regulators
Carrot Juice
Beetroot Juice
Apricots, Mango or Strawberries
Nutritional Information
Nutrients | Per 100g |
Energy | 146cal |
Salt | 0.10g |
Fat | 7.8g |
Saturated fat | 4.4g |
Carbohydrate | 16.5g |
Sugar | 14.3g |
Protein | 2.3g |
Fibre | 0.5g |
Allergen Information
(150g) total weight
Contains: Milk
Contains: Milk
Fruit Salad
Ingredients
Apple
Clementine/Satsuma
Pear
Melon
Grapes
Clementine/Satsuma
Pear
Melon
Grapes
Nutritional Information
Nutrients | Portion | Per 100g |
Apple | 13.25cal 3g Carbs |
53cal 12g Carbs |
Clementine | 11.75cal 3g Carbs |
47cal 12g Carbs |
Pear | 23cal 5g Carbs |
46cal 10g Carbs |
Melon | 12.6cal 3.15 Carbs |
36cal 9g Carbs |
Grapes | 10.35cal 2.7g Carbs |
69cal 18g Carbs |
Allergen Information
(150g) total weight